Couch Potato to World Getter

Start Weight: 230.6kg

Current Weight: 226.2kg

Lost: 4.4kg

Debt: -£4000

Savings: £0
How has my day been? Really good actually.

I’ve been keeping on top of my to do list which means less chores have piled up downstairs. I even washed the sofa cushions on a whim — they needed doing — and did the washing up for the first time in forever. I normally leave that for the cleaner. Small wins but they feel significant.

I do need to take the laundry upstairs when I go to bed though!

My story writing is stalling a little. But I still have hours left today and once I’ve put the recycling out I’m making it a mission to write at least a paragraph. One paragraph is one more step forward — and every step makes me more confident about posting it online after my holiday.

I’m happy my weight is going in the right direction. Lost another 2.1kg since yesterday and I’ve just gone under 500lbs — sitting at 498.7lbs. That feels significant.

I’m not entirely sure what has changed within me recently — but right now this feels relatively easy. Long may that continue. 💙