Couch Potato to World Getter

Start Weight: 230.6kg

Current Weight: 222.45kg

Lost: 8.15kg

Debt: -£4000

Savings: £0

Procrastination on the book is still present but I’m making it my weekend goal — chapter done by Sunday!

Weekend plans look a little different. First task tomorrow is tackling Erika’s floor — the usual mountain of plushies and books. 45 minutes including mandatory preteen moaning time. 😄

Today went well overall. 18 countries into the spreadsheet now with much more detail. Really looking forward to starting the journey properly.

Atomic Habits is making more sense daily. I’m noticing my natural rhythm — after reading my chapter is when I flow best into tasks. Learning this now is basically practice for travelling with Erika full time.

Stuck to the plan again and really happy with progress. Exercise will come — I’m thinking after my daily chapter read makes most sense as a natural next step.

2209 days until I walk out that door. 💙